HELPFUL RESOURCES

Use the following resources for more information and support for you, your loved ones, and your community:

Programs to Help You Learn, Cope, Change, and Heal
If you are concerned about your behaviour, or you have used or are using violence (verbal, physical, sexual, psychological, financial), it’s important that you seek immediate help. The safety and well-being of your family and loved ones is paramount. Pause, reflect, and reach out to the following community supports near you: